“Happy Thanksgiving”

Met Con:
Hero WOD: Kalsu!
For Time (45:00)

“Partner Workout”
(see pic for WOD)

*RX:#135/85 (100R)
*S: #115/75 (140R) or
#35/25 DB’s (200R)

Rules: Reps must be shared evenly. Both athletes must complete the 5 Burpees at the top of every round (separately) before they can begin the Thruster portion of the workout (beginning at the 0:00 mark). Only one athlete can work at a time. Have FUN 🙂