You don’t have to be great to start,
You just have to start to be great!
CrossFit LPF believes in a standard of excellence. We provide the education, accountability, and guidance, and our community provides the inspiration and the support.
Our certified, trained and experienced coaches are here to guide you every step of the way no matter what your level of fitness. All classes are coached to ensure you understand the movements and that you’re keeping the best form possible. We want each athlete to move well and feel strong.
Our amazing team and our supportive athletes can’t wait for you to be a part of CrossFit LPF: where Community, Strength, and Performance drive us.
At CrossFit LPF, we believe nutrition is the foundation of fitness and health. Our program is created and overseen by a nutrition specialist and is designed to be sustainable and enjoyable. You’ll enjoy delicious, nutritious food and a program that you can integrate into your life without feeling deprived.
Whether you’re hoping to manage your day-to-day soreness, bounce back from an injury or improve your mobility and flexibility, CrossFit LPF has you covered. We have experienced Wellness Professionals that we network with to help you care for your body and keep it feeling great.
CrossFit LPF members are offered special DISCOUNTED RATES for their services!
SOME SERVICES INCLUDE: Acupuncture, Massage, Cupping, Cryotherapy and more.
As a former collegiate and professional basketball player, fitness has always been a part of my life. It wasn’t until 6 years ago, when I became part of the LPF Family that I was really pushed to my limits.
Coach Aida and the LPF Coaching Staff have played an impactful role in my development as an athlete and have encouraged me to lead a healthier lifestyle.
I would highly recommend CrossFit LPF to anyone who wants to be challenged and meet their fitness goals!Alie
I’ve been a member of CrossFit LPF since the beginning and I have enjoyed seeing this box grow.
With awesome coaching, strong workouts and a great community of friends there is no other gym I can think of that is as challenging and motivating as this one.
The coaches and gym members at CrossFit LPF have become not only my friends but my family!Rich
My fitness journey began with Aida’s boot camp program that she held in a local park. I loved it and became addicted.
Then she opened her first gym and I walked in and saw barbells on the floor and racks of weights and thought “I don’t think so.” But I decided to try it and the workout was great. It was like nothing I’d ever done before. Soon after, Aida expanded and we were officially a CrossFit facility! It took off like fire in the woods. I started making new friends and achieving new goals.
CrossFit LPF has been part of my life since its beginning. With the help and constant encouragement from our great and caring coaches and the amazing programming by Aida and Pete, I look forward to many more! Now at our new location, I plan on making new goals with my LPF family!!Shirley
WE KNOW YOU WANT IT!A HEALTHIER, HAPPIER, AND MORE FIT LIFE!
Call us today and schedule an appointment to speak with one of our knowledgeable and caring staff members. Let's talk about how we can help you meet your goals and have fun doing it.