by Kim Stevens | Apr 16, 2026 | Uncategorized
AnnouncementsHi Everyone,**NEW HOURS ADDED OPEN GYM 12-1pm M-F**Please upload a picture of yourself to Wodify, I am trying to learn everyones names and faces and this will be helpful for me! Gym phone number – Andrea: 954-994-4227 Reminder, All classes require a...
by Kim Stevens | Apr 15, 2026 | Uncategorized
AnnouncementsHi Everyone,**NEW HOURS ADDED OPEN GYM 12-1pm M-F**Please upload a picture of yourself to Wodify, I am trying to learn everyones names and faces and this will be helpful for me! Gym phone number – Andrea: 954-994-4227 Reminder, All classes require a...
by Kim Stevens | Apr 14, 2026 | Uncategorized
AnnouncementsHi Everyone,**NEW HOURS ADDED OPEN GYM 12-1pm M-F**Please upload a picture of yourself to Wodify, I am trying to learn everyones names and faces and this will be helpful for me! Gym phone number – Andrea: 954-994-4227 Reminder, All classes require a...
by Kim Stevens | Apr 13, 2026 | Uncategorized
AnnouncementsHi Everyone,**NEW HOURS ADDED OPEN GYM 12-1pm M-F**Please upload a picture of yourself to Wodify, I am trying to learn everyones names and faces and this will be helpful for me! Gym phone number – Andrea: 954-994-4227 Reminder, All classes require a...
by Kim Stevens | Apr 11, 2026 | Uncategorized
Crossfit LPF – CrossFitCardio, HSPU, Lunges, Alt DB snatch (AMRAP – Rounds and Reps)(30) AMRAP / Goal: 2R+ “Partner WOD” Standard “partner” rules apply – you go, I go. Break up reps any way. Competitor: 24 CAL ECHO BIKE 24 HSPU 24 BB “BACK RACK” ALT...
by Kim Stevens | Apr 10, 2026 | Uncategorized
AnnouncementsHello Members! Thank you for the warm welcome as I step from athlete to OWNER here at LPF! Please note the gym phone number has changed to Andrea: 954-994-4227 Reminder, All classes require a reservation to provide a safe environment & allow coaches...
