CrossFit – Wed, May 7

AnnouncementsEXCITING NEWS! We’ve given our weightlifting platforms a facelift. In order to preserve them, we want to remind you that the platforms are for weighted (hi-temp) BB work only. *EVENTS:BroYoga: Sat, 5/24 @ 11:15am.MURPH Mon, 5/26 (AM classes...

CrossFit – Tue, May 6

AnnouncementsEXCITING NEWS! We’ve given our weightlifting platforms a facelift. In order to preserve them, we want to remind you that the platforms are for weighted (hi-temp) BB work only. *EVENTS:BroYoga: Sat, 5/24 @ 11:15am.MURPH Mon, 5/26 (AM classes...

CrossFit – Mon, May 5

AnnouncementsEXCITING NEWS! We’ve given our weightlifting platforms a facelift. In order to preserve them, we want to remind you that the platforms are for weighted (hi-temp) BB work only. *EVENTS:BroYoga: Sat, 5/24 @ 11:15am.MURPH Mon, 5/26 (AM classes...

CrossFit – Sat, May 3

Announcements*Bring a Friend Day: Sat, 5/3. Invite a friend! Text to RSVP 754-204-5168. *BroYoga: Sat, 5/3 @ 11:15am. *Tayra, a local small business owner will be showcasing her health products on Sat, 5/3 (9AM-11AM). WEEK AT A GLANCE:Monday, 4/28 – (15) 1RM...

CrossFit – Fri, May 2

Announcements*Bring a Friend Day: Sat, 5/3. Invite a friend! Text to RSVP 754-204-5168. *BroYoga: Sat, 5/3 @ 11:15am. *Tayra, a local small business owner will be showcasing her health products on Sat, 5/3 (9AM-11AM). WEEK AT A GLANCE:Monday, 4/28 – (15) 1RM...

CrossFit – Thu, May 1

Announcements*Bring a Friend Day: Sat, 5/3. Invite a friend! Text to RSVP 754-204-5168. *BroYoga: Sat, 5/3 @ 11:15am. *Tayra, a local small business owner will be showcasing her health products on Sat, 5/3 (9AM-11AM). WEEK AT A GLANCE:Monday, 4/28 – (15) 1RM...