Nutrition Accountability – Sun, Jun 14

Crossfit LPF – Nutrition AccountabilitySocial Media Engagement (Checkmark)Complete at least 2 of the following on IG/Facebook each week. COMMENT on @crossfitlpf posts or reels POST and TAG @crossfitlpf on your own page The more the better! Lets motivate each...

CrossFit – Sat, Jun 13

AnnouncementsPlease, Reserve classes in advance and SIGN IN on iPAD when you arriveWe are starting a 9 week power strength training block! Please keep your lifting scores logged in Wodify so you can keep track of your percentages to track your progress. This week we...

CrossFit – Fri, Jun 12

AnnouncementsPlease, Reserve classes in advance and SIGN IN on iPAD when you arriveWe are starting a 9 week power strength training block! Please keep your lifting scores logged in Wodify so you can keep track of your percentages to track your progress. This week we...

Olympic Weightlifting – Thu, Jun 11

AnnouncementsPlease, Reserve classes in advance and SIGN IN on iPAD when you arriveWe are starting a 9 week power strength training block! Please keep your lifting scores logged in Wodify so you can keep track of your percentages to track your progress. This week we...

CrossFit – Thu, Jun 11

AnnouncementsPlease, Reserve classes in advance and SIGN IN on iPAD when you arriveWe are starting a 9 week power strength training block! Please keep your lifting scores logged in Wodify so you can keep track of your percentages to track your progress. This week we...

CrossFit – Wed, Jun 10

AnnouncementsPlease, Reserve classes in advance and SIGN IN on iPAD when you arriveWe are starting a 9 week power strength training block! Please keep your lifting scores logged in Wodify so you can keep track of your percentages to track your progress. This week we...