by Kim Stevens | Sep 19, 2026 | Uncategorized
AnnouncementsReserve and SIGN IN on iPAD on arrival – Thank you for waiting for each class to finish before coming onto the floor! ~*CONSISTENCY CLUB* Each MONTH 12+/20+ classes for sticker & Prize Drawing~9/18 *Broyoga FRIDAY* @7:15 PM FREE members and...
by Kim Stevens | Sep 19, 2026 | Uncategorized
AnnouncementsReserve and SIGN IN on iPAD on arrival – Thank you for waiting for each class to finish before coming onto the floor! ~*CONSISTENCY CLUB* Each MONTH 12+/20+ classes for sticker & Prize Drawing~9/18 *Broyoga FRIDAY* @7:15 PM FREE members and...
by Kim Stevens | Sep 18, 2026 | Uncategorized
Crossfit LPF – CrossFit2026 Everyday Hero Service Cup WOD 2 (AMRAP – Reps)(30) A/B Clock: *actual workout is 50′ walking lunges, if you are doing the competition, let the coach know. (8) AMRAP: C- 20 back rack lunge 115/80 25 pull-ups 20 front rack...
by Kim Stevens | Sep 18, 2026 | Uncategorized
AnnouncementsReserve and SIGN IN on iPAD on arrival – Thank you for waiting for each class to finish before coming onto the floor! ~*CONSISTENCY CLUB* Each MONTH 12+/20+ classes for sticker & Prize Drawing~9/18 *Broyoga FRIDAY* @7:15 PM FREE members and...
by Kim Stevens | Sep 17, 2026 | Uncategorized
Crossfit LPF – CrossFitHybrid Training (Time)(40) For time- Goal Sub 32 Rx- 2 Rounds: 800 M Run 50 BF Sit ups 10 Burpees 400 M Run 30 BF Sit ups 20 Burpees 200 M Run 10 BF Sit ups 30 Burpees P- Up-downs instead of burpees Modifications- Bike instead of the...
by Kim Stevens | Sep 17, 2026 | Uncategorized
AnnouncementsReserve and SIGN IN on iPAD on arrival – Thank you for waiting for each class to finish before coming onto the floor! ~*CONSISTENCY CLUB* Each MONTH 12+/20+ classes for sticker & Prize Drawing~9/18 *Broyoga FRIDAY* @7:15 PM FREE members and...
