by Kim Stevens | Nov 7, 2026 | Uncategorized
AnnouncementsReserve and SIGN IN on iPAD on arrival~*CONSISTENCY CLUB* 12+ Classes gets you a Sticker! 20+ Classes=Prize Drawing~HYROX Training Classes Thursdays, Sundays 8:00AM, Contact Andrea for memberships~11/7 BRING A FRIEND DAY ALL AM CLASSES~11/14n 9:30AM FREE...
by Kim Stevens | Nov 6, 2026 | Uncategorized
AnnouncementsReserve and SIGN IN on iPAD on arrival~*CONSISTENCY CLUB* 12+ Classes gets you a Sticker! 20+ Classes=Prize Drawing~HYROX Training Classes Thursdays, Sundays 8:00AM, Contact Andrea for memberships~11/7 BRING A FRIEND DAY ALL AM CLASSES~11/14n 9:30AM FREE...
by Kim Stevens | Nov 5, 2026 | Uncategorized
AnnouncementsReserve and SIGN IN on iPAD on arrival~*CONSISTENCY CLUB* 12+ Classes gets you a Sticker! 20+ Classes=Prize Drawing~HYROX Training Classes Thursdays, Sundays 8:00AM, Contact Andrea for memberships~11/7 BRING A FRIEND DAY ALL AM CLASSES~11/14n 9:30AM FREE...
by Kim Stevens | Nov 5, 2026 | Uncategorized
AnnouncementsReserve and SIGN IN on iPAD on arrival~*CONSISTENCY CLUB* 12+ Classes gets you a Sticker! 20+ Classes=Prize Drawing~HYROX Training Classes Thursdays, Sundays 8:00AM, Contact Andrea for memberships~11/7 BRING A FRIEND DAY ALL AM CLASSES~11/14n 9:30AM FREE...
by Kim Stevens | Nov 4, 2026 | Uncategorized
AnnouncementsReserve and SIGN IN on iPAD on arrival~*CONSISTENCY CLUB* 12+ Classes gets you a Sticker! 20+ Classes=Prize Drawing~HYROX Training Classes Thursdays, Sundays 8:00AM, Contact Andrea for memberships~11/7 BRING A FRIEND DAY ALL AM CLASSES~11/14n 9:30AM FREE...
by Kim Stevens | Nov 3, 2026 | Uncategorized
Crossfit LPF – CrossFitDubs, Double Touch and Burpee BJO (Time)(30) 5 Rounds For Time: Goal Sub 25 C- 50 Dubs 10 Double Touch (T2B + C2B Complex) 10 Burpee BJO 30/24 Rx- 6 T2B + C2B Complex, Box 24/20 P- 6 (R knee + L knee + B knee) raise...
