Strict Press and Ball Slams

Sabado Gigante!

Met Con: (35 min): 3RFT!

400 M Run

20 Ball Slam
E: #50/30
RX: #40/20
M: #20/14

30 Dubs (75 Singles)

20 Weighted Sit Ups (BFSU)
E: #35/25
RX: #25/15

30 Dubs (75 Singles)

20 Strict Press
RX: #75/45
M: #45/35