Saturday!
Met Con:
30:00 AMRAP!
*Goal: 5R+!
Run 200 M every 5:00 beginning at 5:00, 10:00, 15:00, 20:00, 25:00 mark!
E:
55 Dubs
12 HSPU
12 PC #135/95
RX:
10 HSPU
12 PC #115/85
35 Dubs
M/S:
25 Dubs (65 Singles)
12 PC #95/65
8 HSPU
(10 HSPU attempts or 8 C2G Walk Outs)