Saturday!
Met Con:
5RFT (40:00)!
E:
250 M Row (3/5)
12 OH Swings #70/53
12 HRPU
200 M “MB” Run #50/30
35 Dubs
RX:
200 M “MB” Run #40/20
12 OH Swings #53/35
12 HRPU
30 Dubs
250 M Row (3/5)
M/S:
Men: 20 Cal: Bike
Women: 15 Cal: Bike
15 OH Swings #44/25
10 HRPU
200 M “MB” Run #30/15
25 Dubs (65 Singles)