December 3, 2016
SATURDAY!
MET CON: For Time (35:00)!
E:
50 WBS #20/14 (10ft./9ft.)
50 Dubs
15 Burpees
30 WBS
50 Dubs
15 Burpees
20 WBS
50 Dubs
15 Burpees
10 WBS
50 Dubs
15 Burpees
RX:
50 WBS #20/14 (10ft./9ft.)
35 Dubs
15 Burpees
30 WBS
35 Dubs
15 Burpees
20 WBS
35 Dubs
15 Burpees
10 WBS
35 Dubs
15 Burpees
SCALED:
50 WBS #14/12 (10ft./9ft.)
25 Dubs (65 Singles)
15 Burpees
30 WBS
25 Dubs (65 Singles)
15 Burpees
20 WBS
25 Dubs (65 Singles)
15 Burpees
10 WBS
25 Dubs (65 Singles)
15 Burpees