IMG_2486

December 3, 2016

SATURDAY!

MET CON: For Time (35:00)!

E:
50 WBS #20/14 (10ft./9ft.)
50 Dubs
15 Burpees

30 WBS
50 Dubs
15 Burpees

20 WBS
50 Dubs
15 Burpees

10 WBS
50 Dubs
15 Burpees

RX:
50 WBS #20/14 (10ft./9ft.)
35 Dubs
15 Burpees

30 WBS
35 Dubs
15 Burpees

20 WBS
35 Dubs
15 Burpees

10 WBS
35 Dubs
15 Burpees

SCALED:
50 WBS #14/12 (10ft./9ft.)
25 Dubs (65 Singles)
15 Burpees

30 WBS
25 Dubs (65 Singles)
15 Burpees

20 WBS
25 Dubs (65 Singles)
15 Burpees

10 WBS
25 Dubs (65 Singles)
15 Burpees