Post 15.1

Saturday!

Met Con: 4RFT! (35:00)

Buy In: 100 High Pulls
E: #70/53
RX: #53/35
M: #44(50)/25(30)

10 Alt. BB Step Ups “20/18
E: #75/55
RX: #65/45
M: #55/35

15 Med Ball Thrusters
E: #50/30
RX: #40/20
M: #20/15

20 V-Ups (25 Sit Ups)

400M Run