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March 3, 2017

SWEET SATURDAY!

“Juan & Melissa’s WEDDING WOD”: 3-10-2017

MET CON: 10RFT (35:00)!

BUY IN: 17 DOUBLE Hop Over (OTB) Burpees!

COMPETITOR:
10 S2O
3 Power Cleans #105/75
10 Hang Power Cleans
10 HRPU

RX:
10 S2O
3 Power Cleans #95/65
10 Hang Power Cleans
10 HRPU

Performance:
10 S2O
3 Power Cleans #75/45
10 Hang Power Cleans
10 HRPU