IMG_1513IMG_3165

MET CON: (35:00) 5RFT!
Marcela’s B-DAY WOD:
D.O.B: 5-18-91 (26)!

BUY IN: 91 BFSU + 26 Deadlifts

COMPETITOR:
5 Power Cleans #135/95
5 Power Snatches
18 “AB Mat Only” HSPU

RX:
18 “AB Mat Only” HSPU
5 Power Cleans #115/75
5 Power Snatches

PERFORMANCE:
5 Power Cleans (Hang Power
Cleans) #95/65 (#75/45)

5 Power Snatches (Hang Power
Snatches or 18 Alt. DB Snatches
#25/15)

18 HRPU