December 2, 2017
SATURDAY!
MET CON: 19:00 AMRAP!
“Tori’s B-Day WOD”: 12/2/1999 (18)
BUY IN: (2:00) 400 M Run
COMPETITOR:
12 C2B Pull Ups
18 Double Under’s
12 Wall Ball Shots #30/20
(10ft./9ft.)
18 Double Under’s
RX:
12 Pull Ups
18 Double Under’s
12 Wall Ball Shots #20/14
(10ft./9ft.)
18 Double Under’s
PERFORMANCE:
12 Wall Ball Shots #14/12
(10ft./9ft.)
12 Double Under’s (12 Dub-A or 36 Singles)
12 Pull Ups (12 Banded Pull Ups, 19 Jumping Pull Ups or 12 Ring Rows)
12 Double Under’s