CrossFit – Thu, Apr 10

by | Apr 10, 2025 | Uncategorized

AnnouncementsMembers, We need your help! Please wipe down & put away “all” of your equipment after your workout. This includes wiping down your machine. We are seeing machines left dripping in sweat, chalk marks, plyo boxes, KB’s & WB’s left out on...

CrossFit – Wed, Apr 9

by | Apr 9, 2025 | Uncategorized

AnnouncementsMembers, We need your help! Please wipe down & put away “all” of your equipment after your workout. This includes wiping down your machine. We are seeing machines left dripping in sweat, chalk marks, plyo boxes, KB’s & WB’s left out on...

CrossFit – Tue, Apr 8

by | Apr 8, 2025 | Uncategorized

AnnouncementsMembers, We need your help! Please wipe down & put away “all” of your equipment after your workout. This includes wiping down your machine. We are seeing machines left dripping in sweat, chalk marks, plyo boxes, KB’s & WB’s left out on...

CrossFit – Mon, Apr 7

by | Apr 7, 2025 | Uncategorized

AnnouncementsMembers, We need your help! Please wipe down & put away “all” of your equipment after your workout. This includes wiping down your machine. We are seeing machines left dripping in sweat, chalk marks, plyo boxes, KB’s & WB’s left out on...

CrossFit – Sat, Apr 5

by | Apr 5, 2025 | Uncategorized

Announcements*BRING A FRIEND DAY “Partner WOD” – Sat, 4/5.. Invite a Friend! *BroYoga – Sat, 4/5 @ 11:15AM WEEK AT A GLANCE:Monday, 3/31 – (30) For Time *Courtesy of Mayhem Athlete Tuesday, 4/1 – (30) For Time / (Remaining Time) Shoulder to OH...

CrossFit – Fri, Apr 4

by | Apr 4, 2025 | Uncategorized

Announcements*BRING A FRIEND DAY “Partner WOD” – Sat, 4/5.. Invite a Friend! *BroYoga – Sat, 4/5 @ 11:15AM WEEK AT A GLANCE:Monday, 3/31 – (30) For Time *Courtesy of Mayhem Athlete Tuesday, 4/1 – (30) For Time / (Remaining Time) Shoulder to OH...