by Kim Stevens | May 8, 2026 | Uncategorized
AnnouncementsPlease, SIGN IN for class on iPAD when you arrive EVENTS:6 Week Reset! Nutrition Challenge (START 5/18/26) with Prizes! Sign Up NOW, dont miss out!BroYoga AFTER DARK – Fri, 5/15 @ 7:15 PMPull-Up Variation Workshop – Fri, 5/22 @ 7:15 PMMURPH...
by Kim Stevens | May 7, 2026 | Uncategorized
AnnouncementsPlease, SIGN IN for class on iPAD when you arrive EVENTS:6 Week Reset! Nutrition Challenge (START 5/18/26) with Prizes! Sign Up NOW, dont miss out!BroYoga AFTER DARK – Fri, 5/15 @ 7:15 PMPull-Up Variation Workshop – Fri, 5/22 @ 7:15 PMMURPH...
by Kim Stevens | May 6, 2026 | Uncategorized
AnnouncementsPlease, SIGN IN for class on iPAD when you arrive EVENTS:6 Week Reset! Nutrition Challenge (START 5/18/26) with Prizes! Sign Up NOW, dont miss out!BroYoga AFTER DARK – Fri, 5/15 @ 7:15 PMPull-Up Variation Workshop – Fri, 5/22 @ 7:15 PMMURPH...
by Kim Stevens | May 5, 2026 | Uncategorized
AnnouncementsPlease, SIGN IN for class on iPAD when you arrive EVENTS:6 Week Reset! Nutrition Challenge (START 5/18/26) with Prizes! Sign Up NOW, dont miss out!BroYoga AFTER DARK – Fri, 5/15 @ 7:15 PMPull-Up Variation Workshop – Fri, 5/22 @ 7:15 PMMURPH...
by Kim Stevens | May 4, 2026 | Uncategorized
AnnouncementsPlease, SIGN IN for class on iPAD when you arrive EVENTS:6 Week Reset! Nutrition Challenge (START 5/18/26) with Prizes! Sign Up NOW, dont miss out!BroYoga AFTER DARK – Fri, 5/15 @ 7:15 PMPull-Up Variation Workshop – Fri, 5/22 @ 7:15 PMMURPH...
by Kim Stevens | May 2, 2026 | Uncategorized
Crossfit LPF – CrossFitJump rope, T2B, and Box Step Up/over (AMRAP – Rounds and Reps)25 MIN AMRAP PARTNER WOD – Break up reps any way Goal: 4-5 Rounds *20″ Box (all divisions). Step Ups: suitcase style. Competitor: 100 DOUBLE UNDER’S 50...
