400m Run, Goblet Squats, DB Snatches, and Burpees Feb 20, 2016 | WOD | 0 comments Super Saturday! Met Con: 4RFT (35:00) Buy In: E: 150 Dubs RX: 125 Dubs M/S: 100 (50 Dub-A or 250 Singles) 400 M Run 20 Goblet Squats E: #70/53 RX: #53/35 M/S: #44/25 12 Alt. DB Snatches E: #75/45 RX: #55/35 M/S: #45/25 12 Burpees