PR Thursday!
Strength: (35:00)
1 Rep Max Deadlift!
Strength MOD:
3 Rep Heavy Deadlift!
Strength Alternative:
4RFT (35:00)!
Buy In: 20 OTB Burpees!
12 Deadlifts
E: #205/145
RX: #185/135
M/S: #165/115
200 M “MB” Run
E: #50/30
RX: #40/20
M/S: #30/15
15 HRPU