1RM Back Squat Feb 1, 2016 | WOD | 0 comments PR Monday! Strength: 1 Rep MAX Back Squat! Strength Alternative: 4RFT (35:00)! 15 Back Squats (Mod: DB Front Squats #35/25) E: #155/115 RX: #135/95 M/S: #115/85 (#105/75) 400 M Run 15 Hollow Rocks (Double Knee Hugs or Sit Ups)