image

Super Saturday!

Met Con: 4RFT (35:00)

E:
15 PP #135/95
15 Wall Balls #20/14
Men & Women: 10ft.
10 OTB Burpees
400 Run

RX:
15 Wall Balls #20/14
(10ft./9ft.)
15 Push Press #115/75
10 OTB Burpees
400 M Run

M/S:
10 OTB Burpees
15 PP (DB PP) #95/65
15 Wall Balls #14+/12+
(10ft./9ft.)
400 M Run