by Kim Stevens | Jun 3, 2026 | Uncategorized
AnnouncementsPlease, Reserve classes in advance and SIGN IN on iPAD when you arrive EVENTS:Bring a Friend Day Sat, 6/6 AM ClassesBroyoga Sat, 6/6 @11:15AMSurf Lessons with Tom Sat, 6/13 9:30 AMHSPU and HS Walks Workshop Sat, 6/27 @ 11:15AM $20 members/$25...
by Kim Stevens | Jun 2, 2026 | Uncategorized
AnnouncementsPlease, Reserve classes in advance and SIGN IN on iPAD when you arrive EVENTS:Bring a Friend Day Sat, 6/6 AM ClassesBroyoga Sat, 6/6 @11:15AMSurf Lessons with Tom Sat, 6/13 9:30 AMHSPU and HS Walks Workshop Sat, 6/27 @ 11:15AM $20 members/$25...
by Kim Stevens | Jun 1, 2026 | Uncategorized
AnnouncementsPlease, Reserve classes in advance and SIGN IN on iPAD when you arrive EVENTS:Bring a Friend Day Sat, 6/6 AM ClassesBroyoga Sat, 6/6 @11:15AMSurf Lessons with Tom Sat, 6/13 9:30 AMHSPU and HS Walks Workshop Sat, 6/27 @ 11:15AM $20 members/$25...
by Kim Stevens | May 30, 2026 | Uncategorized
AnnouncementsPlease, Reserve classes in advance and SIGN IN on iPAD when you arrive*Take note DB’s and KB’s and Barbells have moved, Please Follow Signage and return equipment from where you got it! EVENTS:MURPH – AM CLASSES ONLY (5-11) and Potluck...
by Kim Stevens | May 29, 2026 | Uncategorized
AnnouncementsPlease, Reserve classes in advance and SIGN IN on iPAD when you arrive*Take note DB’s and KB’s and Barbells have moved, Please Follow Signage and return equipment from where you got it! EVENTS:MURPH – AM CLASSES ONLY (5-11) and Potluck...
by Kim Stevens | May 28, 2026 | Uncategorized
Crossfit LPF – CrossFitHybrid Training (AMRAP – Rounds and Reps)30 MIN AMRAP: RX: 400 M Run PL Farmers Carry 50/35 12 Burpee Broad Jumps (in place) 500/400 M Ski PL Farmers Carry 12 Burpee Broad Jumps (in place) 500/400 M Row PL Farmers Carry 12 Burpee...