CrossFit – Wed, Jun 3

AnnouncementsPlease, Reserve classes in advance and SIGN IN on iPAD when you arrive EVENTS:Bring a Friend Day Sat, 6/6 AM ClassesBroyoga Sat, 6/6 @11:15AMSurf Lessons with Tom Sat, 6/13 9:30 AMHSPU and HS Walks Workshop Sat, 6/27 @ 11:15AM $20 members/$25...

CrossFit – Tue, Jun 2

AnnouncementsPlease, Reserve classes in advance and SIGN IN on iPAD when you arrive EVENTS:Bring a Friend Day Sat, 6/6 AM ClassesBroyoga Sat, 6/6 @11:15AMSurf Lessons with Tom Sat, 6/13 9:30 AMHSPU and HS Walks Workshop Sat, 6/27 @ 11:15AM $20 members/$25...

CrossFit – Mon, Jun 1

AnnouncementsPlease, Reserve classes in advance and SIGN IN on iPAD when you arrive EVENTS:Bring a Friend Day Sat, 6/6 AM ClassesBroyoga Sat, 6/6 @11:15AMSurf Lessons with Tom Sat, 6/13 9:30 AMHSPU and HS Walks Workshop Sat, 6/27 @ 11:15AM $20 members/$25...

CrossFit – Sat, May 30

AnnouncementsPlease, Reserve classes in advance and SIGN IN on iPAD when you arrive*Take note DB’s and KB’s and Barbells have moved, Please Follow Signage and return equipment from where you got it! EVENTS:MURPH – AM CLASSES ONLY (5-11) and Potluck...

CrossFit – Fri, May 29

AnnouncementsPlease, Reserve classes in advance and SIGN IN on iPAD when you arrive*Take note DB’s and KB’s and Barbells have moved, Please Follow Signage and return equipment from where you got it! EVENTS:MURPH – AM CLASSES ONLY (5-11) and Potluck...

CrossFit – Thu, May 28

Crossfit LPF – CrossFitHybrid Training (AMRAP – Rounds and Reps)30 MIN AMRAP: RX: 400 M Run PL Farmers Carry 50/35 12 Burpee Broad Jumps (in place) 500/400 M Ski PL Farmers Carry 12 Burpee Broad Jumps (in place) 500/400 M Row PL Farmers Carry 12 Burpee...