by Kim Stevens | Aug 10, 2026 | Uncategorized
Crossfit LPF – CrossFitMachines, Snatches and OHS (Time)(30) 3 Rounds For Time: Goal Sub 12 *Machine 3 Squat snatch 155/105 6 Power Snatch 9 OHS C- Machine: 32/24 Cal Echo/ 600/500 Row/ 600/500 Ski Rx- Machine: Row/Ski/Echo BB 135/95 P- Machine: Ski/Echo/Row BB...
by Kim Stevens | Aug 8, 2026 | Uncategorized
AnnouncementsReserve your class and SIGN IN on iPAD upon arrivalEVENTS:~Aug 1st-31st **CONSISTENCY CLUB** Attend 12+ CrossFit classes → sticker. 20+ Classes → prize drawing!~Sat 8/8 Bring a Friend Day! AM Classes~Sat 8/8 Broyoga FREE for ALL 11:15 AM~Sat 8/15 Pull-up...
by Kim Stevens | Aug 8, 2026 | Uncategorized
AnnouncementsReserve your class and SIGN IN on iPAD upon arrivalEVENTS:~Aug 1st-31st **CONSISTENCY CLUB** Attend 12+ CrossFit classes → sticker. 20+ Classes → prize drawing!~Sat 8/8 Bring a Friend Day! AM Classes~Sat 8/8 Broyoga FREE for ALL 11:15 AM~Sat 8/15 Pull-up...
by Kim Stevens | Aug 7, 2026 | Uncategorized
AnnouncementsReserve your class and SIGN IN on iPAD upon arrivalEVENTS:~Aug 1st-31st **CONSISTENCY CLUB** Attend 12+ CrossFit classes → sticker. 20+ Classes → prize drawing!~Sat 8/8 Bring a Friend Day! AM Classes~Sat 8/8 Broyoga FREE for ALL 11:15 AM~Sat 8/15 Pull-up...
by Kim Stevens | Aug 7, 2026 | Uncategorized
AnnouncementsReserve your class and SIGN IN on iPAD upon arrivalEVENTS:~Aug 1st-31st **CONSISTENCY CLUB** Attend 12+ CrossFit classes → sticker. 20+ Classes → prize drawing!~Sat 8/8 Bring a Friend Day! AM Classes~Sat 8/8 Broyoga FREE for ALL 11:15 AM~Sat 8/15 Pull-up...
by Kim Stevens | Aug 6, 2026 | Uncategorized
AnnouncementsReserve your class and SIGN IN on iPAD upon arrivalEVENTS:~Aug 1st-31st **CONSISTENCY CLUB** Attend 12+ CrossFit classes → sticker. 20+ Classes → prize drawing!~Sat 8/8 Bring a Friend Day! AM Classes~Sat 8/8 Broyoga FREE for ALL 11:15 AM~Sat 8/15 Pull-up...
