Saturday!
4RFT: (35 min)!
Buy In: 100 Dubs
(250 Singles)
400 M Run
15 Ball Slam
E: #50/30
RX: #40/20
M: #20/14
12 SDHP
E: #105/75
RX: #95/65
M: #85/55
15 Hollow Rocks (12 Sit Ups)
Saturday!
4RFT: (35 min)!
Buy In: 100 Dubs
(250 Singles)
400 M Run
15 Ball Slam
E: #50/30
RX: #40/20
M: #20/14
12 SDHP
E: #105/75
RX: #95/65
M: #85/55
15 Hollow Rocks (12 Sit Ups)