by Kim Stevens | Oct 8, 2026 | Uncategorized
AnnouncementsTHIS WEEK- We start a strength cycle of Front Squats, Push Press and Pull-up progressions to help guide our trainingReserve and SIGN IN on iPAD on arrival ~*CONSISTENCY CLUB* Each MONTH 12+/20+ classes for sticker & Prize Drawing. Congratulations to...
by Kim Stevens | Oct 7, 2026 | Uncategorized
AnnouncementsTHIS WEEK- We start a strength cycle of Front Squats, Push Press and Pull-up progressions to help guide our trainingReserve and SIGN IN on iPAD on arrival ~*CONSISTENCY CLUB* Each MONTH 12+/20+ classes for sticker & Prize Drawing. Congratulations to...
by Kim Stevens | Oct 6, 2026 | Uncategorized
AnnouncementsTHIS WEEK- We start a strength cycle of Front Squats, Push Press and Pull-up progressions to help guide our trainingReserve and SIGN IN on iPAD on arrival ~*CONSISTENCY CLUB* Each MONTH 12+/20+ classes for sticker & Prize Drawing. Congratulations to...
by Kim Stevens | Oct 5, 2026 | Uncategorized
AnnouncementsTHIS WEEK- We start a strength cycle of Front Squats, Push Press and Pull-up progressions to help guide our trainingReserve and SIGN IN on iPAD on arrival ~*CONSISTENCY CLUB* Each MONTH 12+/20+ classes for sticker & Prize Drawing. Congratulations to...
by Kim Stevens | Oct 4, 2026 | Uncategorized
AnnouncementsTHIS WEEK- We start a strength cycle of Front Squats, Push Press and Pull-up progressions to help guide our trainingReserve and SIGN IN on iPAD on arrival ~*CONSISTENCY CLUB* Each MONTH 12+/20+ classes for sticker & Prize Drawing. Congratulations to...
by Kim Stevens | Oct 4, 2026 | Uncategorized
AnnouncementsTHIS WEEK- We start a strength cycle of Front Squats, Push Press and Pull-up progressions to help guide our trainingReserve and SIGN IN on iPAD on arrival ~*CONSISTENCY CLUB* Each MONTH 12+/20+ classes for sticker & Prize Drawing. Congratulations to...
