CrossFit – Fri, Feb 20

Announcements*Reminder, Please do not use #10 plates on a #35/#45 Bar. The #10’s cannot withstand the weight of these bars.Chalk storage – please store all Chalk in this designated bin. Thank you.. EVENTS:*Sign up for our Toes to Bar / Double Under’s...

CrossFit – Thu, Feb 19

Announcements*Reminder, Please do not use #10 plates on a #35/#45 Bar. The #10’s cannot withstand the weight of these bars.Chalk storage – please store all Chalk in this designated bin. Thank you.. EVENTS:*Sign up for our Toes to Bar / Double Under’s...

CrossFit – Wed, Feb 18

Announcements*Reminder, Please do not use #10 plates on a #35/#45 Bar. The #10’s cannot withstand the weight of these bars.Chalk storage – please store all Chalk in this designated bin. Thank you.. EVENTS:*Sign up for our Toes to Bar / Double Under’s...

CrossFit – Tue, Feb 17

Announcements*Reminder, Please do not use #10 plates on a #35/#45 Bar. The #10’s cannot withstand the weight of these bars.Chalk storage – please store all Chalk in this designated bin. Thank you.. EVENTS:*Sign up for our Toes to Bar / Double Under’s...

CrossFit – Mon, Feb 16

Announcements*Reminder, Please do not use #10 plates on a #35/#45 Bar. The #10’s cannot withstand the weight of these bars.Chalk storage – please store all Chalk in this designated bin. Thank you.. EVENTS:*Sign up for our Toes to Bar / Double Under’s...

CrossFit – Sat, Feb 14

Announcements***Important! Please Do Not use #10 plates on a #35/#45 Bar. The #10’s cannot withstand the weight of these bars. EVENTS:*Our CF Open T-shirt sale ends “Thur, 2/12” – See order form at the Coaches stand. Don’t miss out! *Sign up for our...