CrossFit – Fri, Aug 29

by | Aug 29, 2025 | Uncategorized

AnnouncementsMembers, In case you missed it, We sent out an important email on 8/21 about gym etiquette.If you have not read it, please do. We want to make sure your class experience here is always amazing! EVENTS:*Wellness Event w/Dr. Fred (Massage, Taping,...

CrossFit – Thu, Aug 28

by | Aug 28, 2025 | Uncategorized

AnnouncementsMembers, In case you missed it, We sent out an important email on 8/21 about gym etiquette.If you have not read it, please do. We want to make sure your class experience here is always amazing! EVENTS:*Wellness Event w/Dr. Fred (Massage, Taping,...

CrossFit – Wed, Aug 27

by | Aug 27, 2025 | Uncategorized

AnnouncementsMembers, In case you missed it, We sent out an important email on 8/21 about gym etiquette.If you have not read it, please do. We want to make sure your class experience here is always amazing! EVENTS:*Wellness Event w/Dr. Fred (Massage, Taping,...

CrossFit – Tue, Aug 26

by | Aug 26, 2025 | Uncategorized

AnnouncementsMembers, In case you missed it, We sent out an important email on 8/21 about gym etiquette.If you have not read it, please do. We want to make sure your class experience here is always amazing! EVENTS:*Wellness Event w/Dr. Fred (Massage, Taping,...

CrossFit – Mon, Aug 25

by | Aug 25, 2025 | Uncategorized

AnnouncementsMembers, In case you missed it, We sent out an important email on 8/21 about gym etiquette.If you have not read it, please do. We want to make sure your class experience here is always amazing! EVENTS:*Wellness Event w/Dr. Fred (Massage, Taping,...

CrossFit – Sat, Aug 23

by | Aug 23, 2025 | Uncategorized

AnnouncementsEVENTS:*BroYoga – Sat, 8/23 at 11:15am*Wellness Event w/Dr. Fred (Massage, Taping, Chiropractic Care) – 8/30 @ 11:15am WEEK AT A GLANCE: This is a D-Load Week!Monday, 8/18 – 5 Rounds For Time / Clean & Jerk Complex Tuesday, 8/19...