CrossFit – Sat, Nov 8

AnnouncementsEVENTS:Staff Meeting – Sat, 11/8 *The gym will close at 11AMBroYoga – Sat, 11/22 @ 11:15amAnnual In-House “Comp Style” Partner WOD & Potluck Social, Fri, 12/12 (5PM – 8PM) – WOD Release Date: Thur, 11/13.. Sign-Up...

CrossFit – Fri, Nov 7

AnnouncementsEVENTS:Staff Meeting – Sat, 11/8 *The gym will close at 11AMBroYoga – Sat, 11/22 @ 11:15amAnnual In-House “Comp Style” Partner WOD & Potluck Social, Fri, 12/12 (5PM – 8PM) – WOD Release Date: Thur, 11/13.. Sign-Up...

CrossFit – Thu, Nov 6

AnnouncementsEVENTS:Staff Meeting – Sat, 11/8 *The gym will close at 11AMBroYoga – Sat, 11/22 @ 11:15amAnnual In-House “Comp Style” Partner WOD & Potluck Social, Fri, 12/12 (5PM – 8PM) – WOD Release Date: Thur, 11/13.. Sign-Up...

CrossFit – Tue, Nov 4

AnnouncementsEVENTS:Staff Meeting – Sat, 11/8 *The gym will close at 11AMBroYoga – Sat, 11/22 @ 11:15amAnnual In-House “Comp Style” Partner WOD & Potluck Social, Fri, 12/12 (5PM – 8PM) – WOD Release Date: Thur, 11/13.. Sign-Up...

CrossFit – Mon, Nov 3

AnnouncementsEVENTS:Staff Meeting – Sat, 11/8 *The gym will close at 11AMBroYoga – Sat, 11/22 @ 11:15amAnnual In-House “Comp Style” Partner WOD & Potluck Social, Fri, 12/12 (5PM – 8PM) – WOD Release Date: Thur, 11/13.. Sign-Up...

CrossFit – Sat, Nov 1

Crossfit LPF – CrossFitCINDY VS DB DT (AMRAP – Rounds and Reps)(30) PARTNER AMRAP / Goal: 3R-4R+ *Bring a Friend Day – PARTNER WOD ! You go, I go – Athlete A must complete 1 round before tagging in Athlete B. Cindy = 1R x 4 / DT = 1R x 4....