COACH MICHELLE

Head Coach & Junior Coach

Specialties 

  • On-Ramp: New Members and Scaling (Progressions)
  • One-on-One & Small Group Training

I am originally from Florida and I began my fitness journey seven years ago when I received a gym membership from my job.  I started working out with friends and when they started seeing results, my passion for training others blossomed.

In 2014, I became certified in personal training.  That same year I learned about CrossFit and fell in love with the sport. I joined CrossFit LPF in 2016 and became a coach a year later. I am currently in school working towards my Bachelor’s Degree in Health Administration.  Even though juggling school and coaching is tough sometimes, I still make time to work out. As a coach, it’s important to lead by example. I have a heart for beginner athletes, so building consistency from the start is something that I encourage new athletes to do. I truly believe that giving your best effort each day, regardless of your level of ability is most important.

Certifications

  • CrossFit Level 1
  • NCSF Personal Training
  • PTA Global Personal Training
  • Red Cross CPR/First Aid

WE KNOW YOU WANT IT!

A HEALTHIER, HAPPIER, AND MORE FIT LIFE!

Call us today and schedule an appointment to speak with one of our knowledgeable and caring staff members. Let's talk about how we can help you meet your goals and have fun doing it.

 

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ADDRESS

CrossFit LPF

4400 W. Sample Rd. Unit 156A-160
Coconut Creek, FL 33073

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