COACH LAURA

Head Coach
Laura Gomez

Specialties

  • Olympic & Power Weightlifting (All Levels)
  • Foundations: New Member Onboarding & Scaling Progressions
  • Personal Training

I was born in Colombia and moved to Florida 10 years ago. My passion for sports began early—I started swimming at just 4 years old and went on to compete as a professional swimmer for over 20 years, proudly representing Colombia in multiple international championships.

After retiring from competitive swimming, I discovered CrossFit and instantly fell in love. I was drawn to the variety of dynamic workouts and the strong sense of community. That passion led me to become a CrossFit coach, and for the past 9 years, I’ve been dedicated to helping others transform their lives through fitness while continuing to grow and connect with people in the health and wellness space.

 

Certifications

  • CrossFit Level 1 Trainer
  • CrossFit Judges Course
  • CrossFit Scaling Course
  • CrossFit Spot the Flaw Course
  • CrossFit Dumbbell Course
  • CrossFit Anatomy Course
  • CrossFit Lesson Planning Course

WE KNOW YOU WANT IT!

A HEALTHIER, HAPPIER, AND MORE FIT LIFE!

Let us help you set new goals for a healthy lifestyle. At CrossFit LPF, our trainers can guide you with weight loss, improving physical strength and mobility, increasing your energy and feeling more fit. We are located in Coconut Creek and serve the surrounding areas of Coral Springs, Pompano Beach, Margate, Tamarac, Parkland, Deerfield Beach and more. We’d love to have you join us!

Call us today and schedule an appointment to speak with one of our knowledgeable, caring and motivating staff members. Let's talk about how we can help you meet your fitness and nutrition goals and have fun doing it!

BOOK A FREE INTRO