Head Coach & Assistant Head Coach


  • Olympic & Power Weightlifting (All Levels)

  • One-on-One Training

  • Foundations: New Members and Scaling (Progressions)

  • Youth: Group and One-on-One and teens with special needs

CrossFit is my passion. I have been training in it since 2009. I’m a competitor at heart who also loves coaching all types of athletes, from the first time CrossFitter to the seasoned athlete. I graduated from West Chester University of Pennsylvania with a degree in Kinesiology. I work full-time at North Broward Preparatory School as a Physical Education teacher, Personal Fitness Coach, and I coach Middle School Sports (Volleyball, Basketball).



  • CrossFit Level 1 Trainer

  • CrossFit Level 2 Trainer

  • CrossFit Gymnastics Certificate 2018

  • CrossFit Lesson Planning Course

  • CrossFit Scaling Course

  • CrossFit Spot the Flaw Course

  • CrossFit Judges Course

  • CPR/AED Certified