CrossFit – Fri, Aug 22

by | Aug 22, 2025 | Uncategorized

AnnouncementsEVENTS:*BroYoga – Sat, 8/23 at 11:15am*Wellness Event w/Dr. Fred (Massage, Taping, Chiropractic Care) – 8/30 @ 11:15am WEEK AT A GLANCE: This is a D-Load Week!Monday, 8/18 – 5 Rounds For Time / Clean & Jerk Complex Tuesday, 8/19...

CrossFit – Thu, Aug 21

by | Aug 21, 2025 | Uncategorized

AnnouncementsEVENTS:*BroYoga – Sat, 8/23 at 11:15am*Wellness Event w/Dr. Fred (Massage, Taping, Chiropractic Care) – 8/30 @ 11:15am WEEK AT A GLANCE: This is a D-Load Week!Monday, 8/18 – 5 Rounds For Time / Clean & Jerk Complex Tuesday, 8/19...

CrossFit – Wed, Aug 20

by | Aug 20, 2025 | Uncategorized

AnnouncementsEVENTS:*BroYoga – Sat, 8/23 at 11:15am*Wellness Event w/Dr. Fred (Massage, Taping, Chiropractic Care) – 8/30 @ 11:15am WEEK AT A GLANCE: This is a D-Load Week!Monday, 8/18 – 5 Rounds For Time / Clean & Jerk Complex Tuesday, 8/19...

CrossFit – Tue, Aug 19

by | Aug 19, 2025 | Uncategorized

AnnouncementsEVENTS:*BroYoga – Sat, 8/23 at 11:15am*Wellness Event w/Dr. Fred (Massage, Taping, Chiropractic Care) – 8/30 @ 11:15am WEEK AT A GLANCE: This is a D-Load Week!Monday, 8/18 – 5 Rounds For Time / Clean & Jerk Complex Tuesday, 8/19...

CrossFit – Mon, Aug 18

by | Aug 18, 2025 | Uncategorized

AnnouncementsEVENTS:*BroYoga – Sat, 8/23 at 11:15am*Wellness Event w/Dr. Fred (Massage, Taping, Chiropractic Care) – 8/30 @ 11:15am WEEK AT A GLANCE: This is a D-Load Week!Monday, 8/18 – 5 Rounds For Time / Clean & Jerk Complex Tuesday, 8/19...

CrossFit – Sat, Aug 16

by | Aug 16, 2025 | Uncategorized

AnnouncementsEVENTS:*BroYoga – Sat, 8/23 at 11:15am*Wellness Event w/Dr. Fred (Massage, Taping, Chiropractic Care) – 8/30 @ 11:15am WEEK AT A GLANCE:Monday, 8/11 – Strict Press % / (12) AMRAP Tuesday, 8/12 – 5 Sets For Time Wednesday, 8/13...