by Kim Stevens | Oct 29, 2025 | Uncategorized
AnnouncementsShoutout to our teams who competed on Saturday at The Sandbox Games @ CF Pompano Beach:Rx Female: Stefany & Coreen – 1st Place / Rx Male: Yas & Johny – 2nd Place / Rx Male: Phil & Casey – 3rd Place / Rx Female: Kelli &...
by Kim Stevens | Oct 28, 2025 | Uncategorized
AnnouncementsShoutout to our teams who competed on Saturday at The Sandbox Games @ CF Pompano Beach:Rx Female: Stefany & Coreen – 1st Place / Rx Male: Yas & Johny – 2nd Place / Rx Male: Phil & Casey – 3rd Place / Rx Female: Kelli &...
by Kim Stevens | Oct 27, 2025 | Uncategorized
AnnouncementsShoutout to our teams who competed on Saturday at The Sandbox Games @ CF Pompano Beach:Rx Female: Stefany & Coreen – 1st Place / Rx Male: Yas & Johny – 2nd Place / Rx Male: Phil & Casey – 3rd Place / Rx Female: Kelli &...
by Kim Stevens | Oct 25, 2025 | Uncategorized
Announcements***Members, Join us this Saturday, 10/25 at CrossFit Pompano Beach for The SANDBOX GAMES CF Competition. We have 4 TEAMS competing: 11AM (Lane 6) Dani & Kelli * 11:40AM (Lane 3) Stefany & Coreen * 12:20PM (Lane 1) Phil & Casey * 12:20PM (Lane...
by Kim Stevens | Oct 24, 2025 | Uncategorized
Announcements *EVENTS:Annual In-House TEAM WOD & Potluck Social: Fri, 12/12 (5PM-8PM) – ALL LEVELS.. Stay tuned for more info!Halloween Partner WOD & Costume Contest: Fri, 10/31. Week at a Glance: This is our last week of 1RM’s!Mon, 10/20- 1 Rep...
by Kim Stevens | Oct 23, 2025 | Uncategorized
Announcements *EVENTS:Annual In-House TEAM WOD & Potluck Social: Fri, 12/12 (5PM-8PM) – ALL LEVELS.. Stay tuned for more info!Halloween Partner WOD & Costume Contest: Fri, 10/31. Week at a Glance: This is our last week of 1RM’s!Mon, 10/20- 1 Rep...
