by Kim Stevens | Mar 20, 2026 | Uncategorized
AnnouncementsEVENTS:BroYoga – Sat, 3/28 @ 11:15AM Week at a Glance:Mon, 3/16 – (12) BB Complex / (15) 3 Rounds For Time Tue, 3/17 – (15) 3 Rep Deadlift / (13) 4 Rounds For Time Wed, 3/18 – (27) 4 Intervals For Time Thur, 3/19 – (40)...
by Kim Stevens | Mar 19, 2026 | Uncategorized
AnnouncementsEVENTS:BroYoga – Sat, 3/28 @ 11:15AM Week at a Glance:Mon, 3/16 – (12) BB Complex / (15) 3 Rounds For Time Tue, 3/17 – (15) 3 Rep Deadlift / (13) 4 Rounds For Time Wed, 3/18 – (27) 4 Intervals For Time Thur, 3/19 – (40)...
by Kim Stevens | Mar 18, 2026 | Uncategorized
AnnouncementsEVENTS:BroYoga – Sat, 3/28 @ 11:15AM Week at a Glance:Mon, 3/16 – (12) BB Complex / (15) 3 Rounds For Time Tue, 3/17 – (15) 3 Rep Deadlift / (13) 4 Rounds For Time Wed, 3/18 – (27) 4 Intervals For Time Thur, 3/19 – (40)...
by Kim Stevens | Mar 17, 2026 | Uncategorized
AnnouncementsEVENTS:BroYoga – Sat, 3/28 @ 11:15AM Week at a Glance:Mon, 3/16 – (12) BB Complex / (15) 3 Rounds For Time Tue, 3/17 – (15) 3 Rep Deadlift / (13) 4 Rounds For Time Wed, 3/18 – (27) 4 Intervals For Time Thur, 3/19 – (40)...
by Kim Stevens | Mar 16, 2026 | Uncategorized
AnnouncementsEVENTS:BroYoga – Sat, 3/28 @ 11:15AM Week at a Glance:Mon, 3/16 – (12) BB Complex / (15) 3 Rounds For Time Tue, 3/17 – (15) 3 Rep Deadlift / (13) 4 Rounds For Time Wed, 3/18 – (27) 4 Intervals For Time Thur, 3/19 – (40)...
by Kim Stevens | Mar 14, 2026 | Uncategorized
AnnouncementsEVENTS:Join us this Friday for Week 3 of our FNL event – 3/13 (5PM-8PM). We encourage all registered athletes todo 26.3 on Friday night, so we can celebrate fitness together. *IMPORTANT! Log yourscore on the games.crossfit.com website before Mon,...
