CrossFit – Wed, May 14

by | May 14, 2025 | Uncategorized

Announcements*Friendly Reminder, Our NEW platforms are for weighted (hi-temp) BB work only. *EVENTS:BroYoga: Sat, 5/24 (11:15AM)MURPH Mon, 5/26 (AM ONLY)HYROX RACE – HEW Delray Beach, Sat, 6/7 (10AM) – $25pp (eventbrite.com)FREE Rope Climb/Dub workshop...

CrossFit – Tue, May 13

by | May 13, 2025 | Uncategorized

Announcements*Friendly Reminder, Our NEW platforms are for weighted (hi-temp) BB work only. *EVENTS:BroYoga: Sat, 5/24 (11:15AM)MURPH Mon, 5/26 (AM ONLY)HYROX RACE – HEW Delray Beach, Sat, 6/7 (10AM) – $25pp (eventbrite.com)FREE Rope Climb/Dub workshop...

CrossFit – Mon, May 12

by | May 12, 2025 | Uncategorized

Announcements*Friendly Reminder, Our NEW platforms are for weighted (hi-temp) BB work only. *EVENTS:BroYoga: Sat, 5/24 (11:15AM)MURPH Mon, 5/26 (AM ONLY)HYROX RACE – HEW Delray Beach, Sat, 6/7 (10AM) – $25pp (eventbrite.com)FREE Rope Climb/Dub workshop...

CrossFit – Sat, May 10

by | May 10, 2025 | Uncategorized

AnnouncementsEXCITING NEWS! We’ve given our weightlifting platforms a facelift. In order to preserve them, we want to remind you that the platforms are for weighted (hi-temp) BB work only. *EVENTS:BroYoga: Sat, 5/24 @ 11:15am.MURPH Mon, 5/26 (AM classes...

CrossFit – Fri, May 9

by | May 9, 2025 | Uncategorized

AnnouncementsEXCITING NEWS! We’ve given our weightlifting platforms a facelift. In order to preserve them, we want to remind you that the platforms are for weighted (hi-temp) BB work only. *EVENTS:BroYoga: Sat, 5/24 @ 11:15am.MURPH Mon, 5/26 (AM classes...

CrossFit – Thu, May 8

by | May 8, 2025 | Uncategorized

AnnouncementsEXCITING NEWS! We’ve given our weightlifting platforms a facelift. In order to preserve them, we want to remind you that the platforms are for weighted (hi-temp) BB work only. *EVENTS:BroYoga: Sat, 5/24 @ 11:15am.MURPH Mon, 5/26 (AM classes...