CrossFit – Wed, May 21

by | May 21, 2025 | Uncategorized

AnnouncementsFriendly Reminder, Please cancel your class before the 1 hour mark. If you are checked in for class but not present, your reservation will be canceled. *EVENTS:BroYoga: Sat, 5/24 (11:15AM)MURPH Mon, 5/26 (AM ONLY)HYROX RACE – HEW Delray Beach, Sat,...

CrossFit – Tue, May 20

by | May 20, 2025 | Uncategorized

AnnouncementsFriendly Reminder, Please cancel your class before the 1 hour mark. If you are checked in for class but not present, your reservation will be canceled. *EVENTS:BroYoga: Sat, 5/24 (11:15AM)MURPH Mon, 5/26 (AM ONLY)HYROX RACE – HEW Delray Beach, Sat,...

CrossFit – Mon, May 19

by | May 19, 2025 | Uncategorized

AnnouncementsFriendly Reminder, Please cancel your class before the 1 hour mark. If you are checked in for class but not present, your reservation will be canceled. *EVENTS:BroYoga: Sat, 5/24 (11:15AM)MURPH Mon, 5/26 (AM ONLY)HYROX RACE – HEW Delray Beach, Sat,...

CrossFit – Sat, May 17

by | May 17, 2025 | Uncategorized

Announcements*Friendly Reminder, Our NEW platforms are for weighted (hi-temp) BB work only. *EVENTS:BroYoga: Sat, 5/24 (11:15AM)MURPH Mon, 5/26 (AM ONLY)HYROX RACE – HEW Delray Beach, Sat, 6/7 (10AM) – $25pp (eventbrite.com)FREE Rope Climb/Dub workshop...

CrossFit – Fri, May 16

by | May 16, 2025 | Uncategorized

Announcements*Friendly Reminder, Our NEW platforms are for weighted (hi-temp) BB work only. *EVENTS:BroYoga: Sat, 5/24 (11:15AM)MURPH Mon, 5/26 (AM ONLY)HYROX RACE – HEW Delray Beach, Sat, 6/7 (10AM) – $25pp (eventbrite.com)FREE Rope Climb/Dub workshop...

CrossFit – Thu, May 15

by | May 15, 2025 | Uncategorized

Announcements*Friendly Reminder, Our NEW platforms are for weighted (hi-temp) BB work only. *EVENTS:BroYoga: Sat, 5/24 (11:15AM)MURPH Mon, 5/26 (AM ONLY)HYROX RACE – HEW Delray Beach, Sat, 6/7 (10AM) – $25pp (eventbrite.com)FREE Rope Climb/Dub workshop...