by Kim Stevens | Nov 7, 2025 | Uncategorized
AnnouncementsEVENTS:Staff Meeting – Sat, 11/8 *The gym will close at 11AMBroYoga – Sat, 11/22 @ 11:15amAnnual In-House “Comp Style” Partner WOD & Potluck Social, Fri, 12/12 (5PM – 8PM) – WOD Release Date: Thur, 11/13.. Sign-Up...
by Kim Stevens | Nov 6, 2025 | Uncategorized
AnnouncementsEVENTS:Staff Meeting – Sat, 11/8 *The gym will close at 11AMBroYoga – Sat, 11/22 @ 11:15amAnnual In-House “Comp Style” Partner WOD & Potluck Social, Fri, 12/12 (5PM – 8PM) – WOD Release Date: Thur, 11/13.. Sign-Up...
by Kim Stevens | Nov 4, 2025 | Uncategorized
AnnouncementsEVENTS:Staff Meeting – Sat, 11/8 *The gym will close at 11AMBroYoga – Sat, 11/22 @ 11:15amAnnual In-House “Comp Style” Partner WOD & Potluck Social, Fri, 12/12 (5PM – 8PM) – WOD Release Date: Thur, 11/13.. Sign-Up...
by Kim Stevens | Nov 3, 2025 | Uncategorized
AnnouncementsEVENTS:Staff Meeting – Sat, 11/8 *The gym will close at 11AMBroYoga – Sat, 11/22 @ 11:15amAnnual In-House “Comp Style” Partner WOD & Potluck Social, Fri, 12/12 (5PM – 8PM) – WOD Release Date: Thur, 11/13.. Sign-Up...
by Kim Stevens | Nov 1, 2025 | Uncategorized
Crossfit LPF – CrossFitCINDY VS DB DT (AMRAP – Rounds and Reps)(30) PARTNER AMRAP / Goal: 3R-4R+ *Bring a Friend Day – PARTNER WOD ! You go, I go – Athlete A must complete 1 round before tagging in Athlete B. Cindy = 1R x 4 / DT = 1R x 4....
by Kim Stevens | Oct 31, 2025 | Uncategorized
AnnouncementsShoutout to our teams who competed on Saturday at The Sandbox Games @ CF Pompano Beach:Rx Female: Stefany & Coreen – 1st Place / Rx Male: Yas & Johny – 2nd Place / Rx Male: Phil & Casey – 3rd Place / Rx Female: Kelli &...
