CrossFit – Thu, Jul 17

Announcements*Friendly Reminder, Please wipe down & put away all of your equipment after your WOD. -This includes sweat and chalk marks on the floor and on machines. TYSM! *EVENTS:FREE Toes to Bar & Handstand Push Up Workshop: Sat, 7/19 @ 11:15am w/JackiFREE...

CrossFit – Wed, Jul 16

Announcements*Friendly Reminder, Please wipe down & put away all of your equipment after your WOD. -This includes sweat and chalk marks on the floor and on machines. TYSM! *EVENTS:FREE Toes to Bar & Handstand Push Up Workshop: Sat, 7/19 @ 11:15am w/JackiFREE...

CrossFit – Tue, Jul 15

Announcements*Friendly Reminder, Please wipe down & put away all of your equipment after your WOD. -This includes sweat and chalk marks on the floor and on machines. TYSM! *EVENTS:FREE Toes to Bar & Handstand Push Up Workshop: Sat, 7/19 @ 11:15am w/JackiFREE...

CrossFit – Mon, Jul 14

Announcements*Friendly Reminder, Please wipe down & put away all of your equipment after your WOD. -This includes sweat and chalk marks on the floor and on machines. TYSM! *EVENTS:FREE Toes to Bar & Handstand Push Up Workshop: Sat, 7/19 @ 11:15am w/JackiFREE...

CrossFit – Sat, Jul 12

Announcements*EVENTS:BroYoga: Sat, 7/12 @ 11:15amFREE Toes to Bar & Handstand Push Up Workshop: Sat, 7/19 @ 11:15am w/Jacki FREE POOL WOD: Sat, 7/26 @ 9am w/Laura (Township Aquatic Center) WEEK AT A GLANCE:Monday, 7/7 – Deadlfts % / For Time Tuesday, 7/8...

CrossFit – Fri, Jul 11

Announcements*EVENTS:BroYoga: Sat, 7/12 @ 11:15amFREE Toes to Bar & Handstand Push Up Workshop: Sat, 7/19 @ 11:15am w/Jacki FREE POOL WOD: Sat, 7/26 @ 9am w/Laura (Township Aquatic Center) WEEK AT A GLANCE:Monday, 7/7 – Deadlfts % / For Time Tuesday, 7/8...