BROYOGA

BroYoga is a restorative yoga/mobility program specifically for CrossFit athletes. BroYoga is different because it is actually enjoyable. A BroYoga Class is a mobility class that caters to all the needs of CrossFit athletes. Trish makes every class feel like you just walked into your home gym. Brogis joke around, use props to make stretches more approachable, and even enjoy a nice meditation. From classes in CrossFit Gyms to short videos online, BroYoga is the gold standard yoga/mobility program for CrossFit athletes

BroYoga: Recover, Restore, Perform.

• 1st and 3rd Saturday of every month
•Free to all membership levels
• Starts at 11:15 AM
• Family and friends are welcome to join

WE KNOW YOU WANT IT!

A HEALTHIER, HAPPIER, AND MORE FIT LIFE!

Let us help you set new goals for a healthy lifestyle. At CrossFit LPF, our trainers can guide you with weight loss, improving physical strength and mobility, increasing your energy and feeling more fit. We are located in Coconut Creek and serve the surrounding areas of Coral Springs, Pompano Beach, Margate, Tamarac, Parkland, Deerfield Beach and more. We’d love to have you join us!

Call us today and schedule an appointment to speak with one of our knowledgeable, caring and motivating staff members. Let's talk about how we can help you meet your fitness and nutrition goals and have fun doing it!

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