CrossFit – Fri, Aug 8

by | Aug 8, 2025 | Uncategorized

AnnouncementsEVENTS:*BroYoga – Sat, 8/23 at 11:15am*Wellness Event w/Dr. Fred (Massage, Taping, Chiropractic Care) – 8/30 @ 11:15am WEEK AT A GLANCE:Monday, 8/4 – Back Squat % / (12) AMRAP Tuesday, 8/5 – (20) 4:00 ON/2:00 OFF x 4R...

CrossFit – Thu, Aug 7

by | Aug 7, 2025 | Uncategorized

AnnouncementsEVENTS:*BroYoga – Sat, 8/23 at 11:15am*Wellness Event w/Dr. Fred (Massage, Taping, Chiropractic Care) – 8/30 @ 11:15am WEEK AT A GLANCE:Monday, 8/4 – Back Squat % / (12) AMRAP Tuesday, 8/5 – (20) 4:00 ON/2:00 OFF x 4R...

CrossFit – Wed, Aug 6

by | Aug 6, 2025 | Uncategorized

AnnouncementsEVENTS:*BroYoga – Sat, 8/23 at 11:15am*Wellness Event w/Dr. Fred (Massage, Taping, Chiropractic Care) – 8/30 @ 11:15am WEEK AT A GLANCE:Monday, 8/4 – Back Squat % / (12) AMRAP Tuesday, 8/5 – (20) 4:00 ON/2:00 OFF x 4R...

CrossFit – Tue, Aug 5

by | Aug 5, 2025 | Uncategorized

AnnouncementsEVENTS:*BroYoga – Sat, 8/23 at 11:15am*Wellness Event w/Dr. Fred (Massage, Taping, Chiropractic Care) – 8/30 @ 11:15am WEEK AT A GLANCE:Monday, 8/4 – Back Squat % / (12) AMRAP Tuesday, 8/5 – (20) 4:00 ON/2:00 OFF x 4R...

CrossFit – Mon, Aug 4

by | Aug 4, 2025 | Uncategorized

AnnouncementsEVENTS:*2025 CROSSFIT GAMES – 8/1- 8/3 (Watch on DANZ, CROSSFIT.COM App, Website or on YOUTUBE. *Bring A Friend Day – Sat, 8/2 (First Time Guest / Local Residents). *BroYoga – Sat, 8/2 at 11:15am. WEEK AT A GLANCE:Monday, 7/28 –...

CrossFit – Sat, Aug 2

by | Aug 2, 2025 | Uncategorized

AnnouncementsEVENTS:*2025 CROSSFIT GAMES – 8/1- 8/3 (Watch on DANZ, CROSSFIT.COM App, Website or on YOUTUBE. *Bring A Friend Day – Sat, 8/2 (First Time Guest / Local Residents). *BroYoga – Sat, 8/2 at 11:15am. WEEK AT A GLANCE:Monday, 7/28 –...