CrossFit – Thu, Apr 3

by | Apr 3, 2025 | Uncategorized

Announcements*BRING A FRIEND DAY “Partner WOD” – Sat, 4/5.. Invite a Friend! *BroYoga – Sat, 4/5 @ 11:15AM WEEK AT A GLANCE:Monday, 3/31 – (30) For Time *Courtesy of Mayhem Athlete Tuesday, 4/1 – (30) For Time / (Remaining Time) Shoulder to OH...

CrossFit – Wed, Apr 2

by | Apr 2, 2025 | Uncategorized

Announcements*BRING A FRIEND DAY “Partner WOD” – Sat, 4/5.. Invite a Friend! *BroYoga – Sat, 4/5 @ 11:15AM WEEK AT A GLANCE:Monday, 3/31 – (30) For Time *Courtesy of Mayhem Athlete Tuesday, 4/1 – (30) For Time / (Remaining Time) Shoulder to OH...

CrossFit – Tue, Apr 1

by | Apr 1, 2025 | Uncategorized

Announcements*BRING A FRIEND DAY “Partner WOD” – Sat, 4/5.. Invite a Friend! *BroYoga – Sat, 4/5 @ 11:15AM WEEK AT A GLANCE:Monday, 3/31 – (30) For Time *Courtesy of Mayhem Athlete Tuesday, 4/1 – (30) For Time / (Remaining Time) Shoulder to OH...

CrossFit – Mon, Mar 31

by | Mar 31, 2025 | Uncategorized

Announcements*BRING A FRIEND DAY “Partner WOD” – Sat, 4/5.. Invite a Friend! *BroYoga – Sat, 4/5 @ 11:15AM WEEK AT A GLANCE:Monday, 3/31 – (30) For Time *Courtesy of Mayhem Athlete Tuesday, 4/1 – (30) For Time / (Remaining Time) Shoulder to OH...

CrossFit – Sat, Mar 29

by | Mar 29, 2025 | Uncategorized

Announcements***Congrats to all of our registered athletes who competed in the 2025 CF Open! Y’all did AMAZING. We are so proud of you!!! *BroYoga – Sat, 4/5 & 4/19 @ 11:15AM WEEK AT A GLANCE:Monday, 3/24 – (30) 3RFT “PRVN FITNESS” WOD /...

CrossFit – Fri, Mar 28

by | Mar 28, 2025 | Uncategorized

Announcements***Congrats to all of our registered athletes who competed in the 2025 CF Open! Y’all did AMAZING. We are so proud of you!!! *BroYoga – Sat, 4/5 & 4/19 @ 11:15AM WEEK AT A GLANCE:Monday, 3/24 – (30) 3RFT “PRVN FITNESS” WOD /...