by Kim Stevens | Jun 22, 2024 | Uncategorized
Crossfit LPF – CrossFitClean & Jerks, Pull Ups, Burpees, Thrusters, and Toes to Bar (Time)(35) For Time / Goal: Sub 30 Competitor: *400 M RUN 21-15-9 CLEAN & JERKS 155/105 C2B PULL UPS BAR FACING BURPEES OTB *200 M RUN 9-15-21 THRUSTER’S 115/75...
by Kim Stevens | Jun 20, 2024 | Uncategorized
AnnouncementsIt’s POOL TIME! Save the Date… Saturday, 6/29 & 7/13 (8:30am – 10:00am) @ the Township Center Pool. The gym will be CLOSED on this day, so sign-up in WODIFY. Bikini’s NOT required & modifications will be offered. Can’t...
by Kim Stevens | Jun 20, 2024 | Uncategorized
AnnouncementsIt’s POOL TIME! Save the Date… Saturday, 6/29 & 7/13 (8:30am – 10:00am) @ the Township Center Pool. The gym will be CLOSED on this day, so sign-up in WODIFY. Bikini’s NOT required & modifications will be offered. Can’t...
by Kim Stevens | Jun 19, 2024 | Uncategorized
AnnouncementsIt’s POOL TIME! Save the Date… Saturday, 6/29 & 7/13 (8:30am – 10:00am) @ the Township Center Pool. The gym will be CLOSED on this day, so sign-up in WODIFY. Bikini’s NOT required & modifications will be offered. Can’t...
by Kim Stevens | Jun 19, 2024 | Uncategorized
AnnouncementsIt’s POOL TIME! Save the Date… Saturday, 6/29 & 7/13 (8:30am – 10:00am) @ the Township Center Pool. The gym will be CLOSED on this day, so sign-up in WODIFY. Bikini’s NOT required & modifications will be offered. Can’t...
by Kim Stevens | Jun 18, 2024 | Uncategorized
AnnouncementsIt’s POOL TIME! Save the Date… Saturday, 6/29 & 7/13 (8:30am – 10:00am) @ the Township Center Pool. The gym will be CLOSED on this day, so sign-up in WODIFY. Bikini’s NOT required & modifications will be offered. Can’t...
