CrossFit – Thu, Aug 15

AnnouncementsIMPORTANT! Members, Please be courteous to your coach during the warm-up & WOD briefings. We LOVE to see members connecting during class, but it can sometimes feel disruptive and discouraging when members are having in-depth conversations while the...

CrossFit – Wed, Aug 14

AnnouncementsIMPORTANT! Members, Please be courteous to your coach during the warm-up & WOD briefings. We LOVE to see members connecting during class, but it can sometimes feel disruptive and discouraging when members are having in-depth conversations while the...

CrossFit – Wed, Aug 14

AnnouncementsIMPORTANT! Members, Please be courteous to your coach during the warm-up & WOD briefings. We LOVE to see members connecting during class, but it can sometimes feel disruptive and discouraging when members are having in-depth conversations while the...

CrossFit – Tue, Aug 13

AnnouncementsIMPORTANT! Members, Please be courteous to your coach during the warm-up & WOD briefings. We LOVE to see members connecting during class, but it can sometimes feel disruptive and discouraging when members are having in-depth conversations while the...

CrossFit – Sat, Aug 10

AnnouncementsNext BroYoga Class: Thur, 8/22 (6AM). Next BRING A FRIEND DAY is Sat, 9/7. RSVP a first time guest & local resident – text Aida 754-204-5168. Members, We sent out an important email on 8/1 re: a change in membership rates. If you have not read...

CrossFit – Thu, Aug 8

AnnouncementsFREE Wall Balls! We’re giving away some of our old Wall Balls (various sizes). First come, first serve. Text Aida 754-204-5168. Members, We sent out an important email on 8/1 re: a change in membership rates. If you have not read it, please do...