by Kim Stevens | Oct 14, 2024 | Uncategorized
AnnouncementsJUST IN! Members, Due to Hurricane Milton, the gym will close at 6PM tonight thru ALL of Thursday. We will reopen at 5AM on Friday. Stay Safe! WOD’s – Week at a Glance!Monday, 10/7 – (12) Strict Press for % / (15) For Time Tuesday,...
by Kim Stevens | Oct 14, 2024 | Uncategorized
AnnouncementsJUST IN! Members, Due to Hurricane Milton, the gym will close at 6PM tonight thru ALL of Thursday. We will reopen at 5AM on Friday. Stay Safe! WOD’s – Week at a Glance!Monday, 10/7 – (12) Strict Press for % / (15) For Time Tuesday,...
by Kim Stevens | Oct 14, 2024 | Uncategorized
AnnouncementsJUST IN! We will be holding Open Gym tonight 4PM-6PM. Reserve in Wodify. We will move back to a normal class schedule on Friday, 10/11. WOD’s – Week at a Glance!Monday, 10/7 – (12) Strict Press for % / (15) For Time Tuesday, 10/8...
by Kim Stevens | Oct 14, 2024 | Uncategorized
AnnouncementsCongrats to our athletes who completed this weekend at The Force Wars CF Comp. We’re so PROUD of you all! WOD’s – Week at a Glance!Monday, 10/7 – (12) Strict Press for % / (15) For Time Tuesday, 10/8 – (30) 3 Rounds For...
by Kim Stevens | Oct 12, 2024 | Uncategorized
AnnouncementsJOIN US this weekend (Sat, 10/5 & Sun, 10/6) in support of Jacki, Yas & Jaxon who are competing as individuals in THE FORCE WARS CF Comp. Location: Bergeron Rodeo Grounds – 4201 SW 65th Way, Davie. Fee: $20 1 Day / $30 2 Days. Check your...
by Kim Stevens | Oct 11, 2024 | Uncategorized
AnnouncementsJUST IN! We will be holding Open Gym tonight 4PM-6PM. Reserve in Wodify. We will move back to a normal class schedule on Friday, 10/11. WOD’s – Week at a Glance!Monday, 10/7 – (12) Strict Press for % / (15) For Time Tuesday, 10/8...
