by Kim Stevens | Oct 24, 2024 | Uncategorized
AnnouncementsWeek at Glance!Monday, 10/21 – (15) Strict Press for % / (14) For Time Tuesday, 10/22 – (30) For Time Wednesday, 10/23 – (15) Front Squats % / (14) For Time Thursday 10/24 – (30) Active Recovery Friday, 10/25 – (30) 5...
by Kim Stevens | Oct 24, 2024 | Uncategorized
AnnouncementsWeek at Glance!Monday, 10/21 – (15) Strict Press for % / (14) For Time Tuesday, 10/22 – (30) For Time Wednesday, 10/23 – (15) Front Squats % / (14) For Time Thursday 10/24 – (30) Active Recovery Friday, 10/25 – (30) 5...
by Kim Stevens | Oct 24, 2024 | Uncategorized
AnnouncementsWeek at Glance!Monday, 10/21 – (15) Strict Press for % / (14) For Time Tuesday, 10/22 – (30) For Time Wednesday, 10/23 – (15) Front Squats % / (14) For Time Thursday 10/24 – (30) Active Recovery Friday, 10/25 – (30) 5...
by Kim Stevens | Oct 23, 2024 | Uncategorized
AnnouncementsWeek at Glance!Monday, 10/21 – (15) Strict Press for % / (14) For Time Tuesday, 10/22 – (30) For Time Wednesday, 10/23 – (15) Front Squats % / (14) For Time Thursday 10/24 – (30) Active Recovery Friday, 10/25 – (30) 5...
by Kim Stevens | Oct 23, 2024 | Uncategorized
AnnouncementsWeek at Glance!Monday, 10/21 – (15) Strict Press for % / (14) For Time Tuesday, 10/22 – (30) For Time Wednesday, 10/23 – (15) Front Squats % / (14) For Time Thursday 10/24 – (30) Active Recovery Friday, 10/25 – (30) 5...
by Kim Stevens | Oct 23, 2024 | Uncategorized
AnnouncementsWeek at Glance!Monday, 10/21 – (15) Strict Press for % / (14) For Time Tuesday, 10/22 – (30) For Time Wednesday, 10/23 – (15) Front Squats % / (14) For Time Thursday 10/24 – (30) Active Recovery Friday, 10/25 – (30) 5...