COACH ADAMHead Coach
- Olympic & Power Weightlifting (All Levels)
- One-on-One Training
I wear a lot of hats in this life. I’m a husband, father of 3, pastor (my full-time job), coffee enthusiast and absolute fitness lover. Fitness has been a part of my life since I was 15 years old. Quickly I found a love for going to the gym, lifting weights, challenging myself to hit new levels of performance and finding comfort in being uncomfortable.
That love of discipline and fitness helped pave the way for me to earn a 4 year Marine Corps scholarship to The Citadel. The military environment allowed me to not only continue my own fitness journey but also to train and motivate others.
Throughout those years I truly found a passion for helping others achieve their fitness goals. I found CrossFit in 2013 and haven’t looked back. It is my primary fitness avenue, and it has allowed me to continue my passion for helping others.
- CrossFit Level 1 Trainer
- CrossFit Level 2 Trainer
- Warm Body Cold Mind -Torokhtiy Certificate
WE KNOW YOU WANT IT!
A HEALTHIER, HAPPIER, AND MORE FIT LIFE!
Let us help you set new goals for a healthy lifestyle. At CrossFit LPF, our trainers can guide you with weight loss, improving physical strength and mobility, increasing your energy and feeling more fit. We are located in Coconut Creek and serve the surrounding areas of Coral Springs, Pompano Beach, Margate, Tamarac, Parkland, Deerfield Beach and more. We’d love to have you join us!
Call us today and schedule an appointment to speak with one of our knowledgeable, caring and motivating staff members. Let's talk about how we can help you meet your fitness and nutrition goals and have fun doing it!