Head Coach


  • Olympic & Power Weightlifting (All Levels)
  • One-on-One Training
  • Foundations: New Members and Scaling (Progressions)
  • Youth: Group, One-on-One and teens with special needs

Growing up with 3 siblings and 15 cousins, there was a lot of competition in our family. This competitive nature I developed was really useful later on as I participated in football and basketball. But as I got older and could no longer compete in those platforms, I turned to a global gym. Needless to say, it wasn’t for me. I felt the mundane weekly program was boring. Then, four years ago I found CrossFit and it continues to engage me like nothing has before. My wife and children are also involved in the gym making us a true CrossFit family. As a full-time middle & high school Science teacher and a CrossFit coach, I now can truly help people live happier and healthier lives!



  • CrossFit Level 1 Trainer
  • CrossFit Scaling Course
  • CrossFit Spot the Flaw Course
  • Warm Body Cold Mind -Torokhtiy Certificate
  •  ESE Certificate (Special needs)