image

Sizzling Saturday!

*Megan’s Birthday WOD: 1-29-91 (25)

Met Con: 1RFT (35:00)

1 Mile RFT!

29 Clean & Jerks (Mod: Hang Power Clean + S2O)
E: #145/105
RX: #135/95
M/S: #115/85 (#95/65)

91 Wall Ball Shots
E: #20/14 (10ft. ONLY)
RX: #20/14 (10ft./9ft.)
M/S: #14/12 (10ft./9ft.)

25 Burpees