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Saturday!

Met Con:
Never Ending Chipper (35:00)!

E:
50 Calories: AD Bike!
50 Box Jumps “24/20
50 DB Thrusters #45/35
50 Hollow Rocks
50 Dubs
500 M Run

RX:
50 Box Jumps “24/20
50 DB Thrusters #35/25
50 Calories: AD Bike!
50 Hollow Rocks
50 Dubs
500 M Run

M/S:
50 Box Jumps “24/20
(Alt. Step Ups)

50 DB Thrusters #25/15

50 Hollow Rocks (Sit Ups)

50 Dubs (35 Dub-A or 150 Singles)

50 Calories: AD Bike!

500 M Run